Monday, July 23, 2012

I ♥ Jillian Michaels

I have been working out to Jillian Michaels' DVDs for years now and, if I stay consistent, I always see results. A couple of my favorite are: 30 Day Shred and 6-Week Six Pack. To me, she is a great motivator and coach. I miss seeing her on Biggest Loser because I felt like out of the trainers, she was the one who would push the contestants beyond what they thought they were capable of. She struggled with obesity herself as a teenager and martial arts helped her turn her poor habits into healthy ones, so I feel like she also relates. Anyway, here are some of my favorite quotes from her...hope it inspires you today!!

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