Feel Great in 8

Yeah for the final 6 that completed our 8 week challenge!!! These 3 worked extra hard and look how it payed off! Seriously you guys lo...

  Plan Ahead to Fit in Fitness: Vacations should be an opportunity to re-energize, refresh, and relax -- not an excuse to take a br...

   Have you seen these?? They are so awesome! Activated by sweat, they display sayings to motivate you to really break a sweat. Check ...

Finally! A healthy treat that doesn't taste healthy! Since I've had my 3rd baby, I am working hard to lose this baby weight and...

These are some of the best burgers ever! A great addition to all the summer barbecues that everyone is having!  3/4 c. canned black...

I have been working out to Jillian Michaels' DVDs for years now and, if I stay consistent, I always see results. A couple of my favorite...

 Serving size: 1 baked oatmeal square (makes 9 servings) Approximate nutritional information: Calories: 210 * Carbs: 26 * Fat: 10 * Prote...